Mindful Smelling Activities Part 2: Savouring Tea Post date 2023-12-28 Posted in Acceptance and Commitment Therapy, Mindfulness
Mindful Listening Activities Part 2: Layers of Sound Post date 2022-07-06 Posted in Acceptance and Commitment Therapy, Mindfulness
Mindful Seeing Activities Part 3: Bubble Watching Post date 2022-04-17 Posted in Acceptance and Commitment Therapy, Mindfulness
